Hero Intermittent Fasting App 1.3.4
Role Playing Story Games with Choices Apps – Freeware – Androidout of 2096 votes
1.3.4 Safe to install
Hero is an intermittent fasting tracker designed to assist individuals on their weight loss journey. The app caters to a variety of dietary preferences, including ketogenic, calorie counting, and low-carb approaches, providing a versatile tool for managing fasting schedules.
Key features of the app include:
- A fasting timer and tracking capabilities
- The ability to select a personalized fasting plan
- Suitability for both beginners and advanced users
- A focus on sustainable fasting rather than cyclical dieting
- Completely free and ad-free experience
Intermittent fasting has gained popularity through endorsements from public figures such as Beyoncé and Hugh Jackman, who advocate for this ancient eating pattern. Research highlights numerous benefits associated with the intermittent fasting diet, which Hero effectively supports.
Users can achieve various health goals by employing intermittent fasting as part of their routine:
- Promoting fat loss while enhancing muscle gain
- Facilitating integration with other dietary programs such as Keto, Paleo, and Low Carb
The advantages of adopting a simple fasting regimen include:
- Sustainable approaches toward achieving desired body composition
- Strengthening the immune system and enhancing the body's self-healing ability
- Supporting detoxification through cellular regeneration processes
- Potential anti-aging benefits and improved quality of life
- Reported reduction in allergies and inflammation
- Enhanced skin health
Among the offered fasting protocols are popular methods such as the 16-hour fast (16:8) and circadian rhythm fasting. Additional options like 18:6, 20:4, 14:10, and OMAD (one meal a day) are also available.
The Hero Fasting Tracker app presents a comprehensive tool for individuals seeking to explore the benefits of intermittent fasting.
Overview
Hero Intermittent Fasting App is a Freeware software in the category Home & Hobby developed by Role Playing Story Games with Choices Apps.
The latest version of Hero Intermittent Fasting App is 1.3.4, released on 01/14/2025. It was initially added to our database on 01/14/2025.
Hero Intermittent Fasting App runs on the following operating systems: Android.
Users of Hero Intermittent Fasting App gave it a rating of 4 out of 5 stars.
Related
Calorie Counter & Weight Loss
Monitoring caloric intake and maintaining proper hydration levels through the use of water alarms are essential components of any effective dietary regimen.DoFasting Intermittent Fasting
Transform Your Health with DoFasting: A Comprehensive Intermittent Fasting AppFastic AI Food Calorie Tracker
The Fastic AI Food Scanner offers a comprehensive solution for individuals looking to enhance their health and wellness journey. This app emphasizes personalized nutrition, which adapts to one’s unique lifestyle and dietary goals.Intermittent Fasting :Fast App
One of the significant innovations in fitness, Fasting App - Intermittent Fasting Tracker & Timer, offers a detailed approach to achieving your health and fitness objectives.Intermittent Fasting Tracker
Elevate Your Fasting Journey with PrecisionLasta: Healthy Weight Loss
Lasta: Your Companion for Sustainable Weight LossLatest Reviews
![]() |
Double Commander
Double Commander: A Powerful File Manager for Efficient Workflow |
Windows Repair Toolbox
Streamline Your Windows Maintenance with Windows Repair Toolbox |
|
![]() |
NVIDIA FrameView
Optimize Your Gaming Experience with NVIDIA FrameView |
![]() |
VSDC Free Video Editor
VSDC Free Video Editor - A feature-packed video editing software for content creators on a budget. |
![]() |
TurboCAD 2018 64-bit
TurboCAD 2018: Versatile CAD Software for Professionals |
SHARP MX/MX-M/DX Series Printer Driver
Efficient Printing Made Easy: Sharp MX/MX-M/DX Series Printer Driver |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |